{"id":9021,"date":"2019-01-11T13:09:05","date_gmt":"2019-01-11T19:09:05","guid":{"rendered":"http:\/\/mayoresdehoy.com\/?p=9021"},"modified":"2019-01-11T13:09:05","modified_gmt":"2019-01-11T19:09:05","slug":"los-beneficios-del-ejercicio-a-los-90-y-en-el-hospital-sociedad-el-pais","status":"publish","type":"post","link":"https:\/\/mayoresdehoy.lat\/index.php\/2019\/01\/11\/los-beneficios-del-ejercicio-a-los-90-y-en-el-hospital-sociedad-el-pais\/","title":{"rendered":"Los beneficios del ejercicio a los 90 (y en el hospital) | Sociedad | EL PA\u00cdS"},"content":{"rendered":"<p><a href=\"https:\/\/elpais.com\/sociedad\/2018\/12\/26\/actualidad\/1545852657_825306.html?id_externo_rsoc=TW_CC&amp;fbclid=IwAR3zW9PK0P35gVCTpAlGtTo1BhrOnxzFKppq2PT0vdHFR0xXVyVPVKVa3V4\"><img decoding=\"async\" class=\"alignnone size-full\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2019\/01\/1545852657_825306_1546000522_noticia_normal.jpg\" alt=\"\" \/><\/a>Un estudio espa\u00f1ol demuestra que el ejercicio previene la dependencia y provoca mejoras funcionales en ancianos ingresados que ejercitaron fuerza, equilibrio y cardio<\/p>\n<p>Origen: <a href=\"https:\/\/elpais.com\/sociedad\/2018\/12\/26\/actualidad\/1545852657_825306.html\">Los beneficios del ejercicio a los 90 (y en el hospital) | Sociedad | EL PA\u00cdS<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Un estudio espa\u00f1ol demuestra que el ejercicio previene la dependencia y provoca mejoras funcionales en ancianos ingresados que ejercitaron fuerza,<\/p>\n<p><a href=\"https:\/\/mayoresdehoy.lat\/index.php\/2019\/01\/11\/los-beneficios-del-ejercicio-a-los-90-y-en-el-hospital-sociedad-el-pais\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Los beneficios del ejercicio a los 90 (y en el hospital) | Sociedad | EL PA\u00cdS<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[34,16,10],"tags":[779,525,9,527,514,420,132,72,80,453],"class_list":["post-9021","post","type-post","status-publish","format-standard","hentry","category-despues-de-los-60","category-salud","category-soy-un-mayor-de-hoy","tag-779","tag-actividad-fisica","tag-adultos-mayores","tag-beneficios-del-ejercicio","tag-centenarios","tag-ejercicio","tag-envejecimiento","tag-envejecimiento-activo","tag-personas-mayores","tag-vejez"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - 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