{"id":8286,"date":"2018-08-16T10:30:26","date_gmt":"2018-08-16T15:30:26","guid":{"rendered":"http:\/\/mayoresdehoy.com\/?p=8286"},"modified":"2018-08-16T10:30:26","modified_gmt":"2018-08-16T15:30:26","slug":"ideas-para-comer-sano","status":"publish","type":"post","link":"https:\/\/mayoresdehoy.lat\/index.php\/2018\/08\/16\/ideas-para-comer-sano\/","title":{"rendered":"Ideas para comer sano"},"content":{"rendered":"<p>Comer sano no est\u00e1 peleado con comer delicioso! Les compartimos algunas ideas:<\/p>\n<figure id=\"attachment_8287\" aria-describedby=\"caption-attachment-8287\" style=\"width: 358px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8287\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/16c61b1eb8951888ab38752992369784.jpg\" alt=\"16c61b1eb8951888ab38752992369784\" width=\"358\" height=\"1024\" \/><figcaption id=\"caption-attachment-8287\" class=\"wp-caption-text\">Carne de res con pimientos<\/figcaption><\/figure>\n<figure id=\"attachment_8288\" aria-describedby=\"caption-attachment-8288\" style=\"width: 564px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8288\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/37cdfd58f02ab58589450c4728f07080.jpg\" alt=\"37cdfd58f02ab58589450c4728f07080\" width=\"564\" height=\"1451\" \/><figcaption id=\"caption-attachment-8288\" class=\"wp-caption-text\">Pechuga de pollo o pavo con pimientos y queso<\/figcaption><\/figure>\n<figure id=\"attachment_8289\" aria-describedby=\"caption-attachment-8289\" style=\"width: 564px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8289\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/53be609758305be059cd382f20215236.jpg\" alt=\"53be609758305be059cd382f20215236\" width=\"564\" height=\"1342\" \/><figcaption id=\"caption-attachment-8289\" class=\"wp-caption-text\">Pasta con verduras<\/figcaption><\/figure>\n<figure id=\"attachment_8290\" aria-describedby=\"caption-attachment-8290\" style=\"width: 564px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8290\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/9bc012637b929e7c805e1677bdba69fa.jpg\" alt=\"9bc012637b929e7c805e1677bdba69fa\" width=\"564\" height=\"1442\" \/><figcaption id=\"caption-attachment-8290\" class=\"wp-caption-text\">Un postre de banana con az\u00facar<\/figcaption><\/figure>\n<figure id=\"attachment_8291\" aria-describedby=\"caption-attachment-8291\" style=\"width: 290px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8291\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/67aa0b4badb2ca62b46734c745e5f597.jpg\" alt=\"67aa0b4badb2ca62b46734c745e5f597\" width=\"290\" height=\"724\" \/><figcaption id=\"caption-attachment-8291\" class=\"wp-caption-text\">Pico de gallo con pechugas de pollo y queso parmesano<\/figcaption><\/figure>\n<figure id=\"attachment_8292\" aria-describedby=\"caption-attachment-8292\" style=\"width: 554px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8292\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/1aa41ffe94c9d0f5c5549ea692874edf.jpg\" alt=\"1aa41ffe94c9d0f5c5549ea692874edf\" width=\"554\" height=\"1533\" \/><figcaption id=\"caption-attachment-8292\" class=\"wp-caption-text\">Pasta con espinacas y vegetales<\/figcaption><\/figure>\n<figure id=\"attachment_8293\" aria-describedby=\"caption-attachment-8293\" style=\"width: 474px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-8293\" src=\"https:\/\/mayoresdehoy.files.wordpress.com\/2018\/08\/a5cbc2d277de197953c2d667ce929cc2.jpg\" alt=\"a5cbc2d277de197953c2d667ce929cc2\" width=\"474\" height=\"1361\" \/><figcaption id=\"caption-attachment-8293\" class=\"wp-caption-text\">Pizza margarita en sandwich<\/figcaption><\/figure>\n<p>&nbsp;<\/p>\n<p>Fuente: Pinterest<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Comer sano no est\u00e1 peleado con comer delicioso! Les compartimos algunas ideas: &nbsp; Fuente: Pinterest<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,10],"tags":[149,150,529],"class_list":["post-8286","post","type-post","status-publish","format-standard","hentry","category-salud","category-soy-un-mayor-de-hoy","tag-comida","tag-nutricion","tag-recetas"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ideas para comer sano - Mayores de Hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayoresdehoy.lat\/index.php\/2018\/08\/16\/ideas-para-comer-sano\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Ideas para comer sano - Mayores de Hoy\" \/>\n<meta property=\"og:description\" content=\"Comer sano no est\u00e1 peleado con comer delicioso! 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