{"id":724,"date":"2012-11-09T08:00:52","date_gmt":"2012-11-09T08:00:52","guid":{"rendered":"http:\/\/mayoresdehoy.com\/?p=724"},"modified":"2012-11-09T08:00:52","modified_gmt":"2012-11-09T08:00:52","slug":"los-citricos-en-el-invierno","status":"publish","type":"post","link":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/","title":{"rendered":"Los c\u00edtricos en el Invierno"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Lo natural es comer las frutas, verduras y comida de temporada. Es sano, es sencillo y es mucho m\u00e1s econ\u00f3mico.<\/p>\n

Con estos fr\u00edos, siempre es bueno ingerir una buena cantidad de vitamina C, pues esta grandiosa vitamina nos ayuda a defender a nuestro cuerpo en contra del resfriado, tambi\u00e9n es excelente para que nuestro cuerpo asimile el hierro. Y bueno, algunos diab\u00e9ticos no saben que es posible comer c\u00edtricos, son dulces, pues tienen fructuosa, pero si son comestibles por las personas con diabetes.<\/p>\n

Le mandarina, por ejemplo, es una excelente fuente de hidrataci\u00f3n. En el invierno tambi\u00e9n hay deshidrataci\u00f3n, as\u00ed que \u00bfpor que no comer una deliciosa mandarina mientras ve la televisi\u00f3n? Tiene 84% de agua. Y contiene muchos az\u00facares, por lo que nos dar\u00e1 un impulso de energ\u00eda. Adem\u00e1s tiene Vitamina A, la cual es requerida por la piel para estar sana.<\/p>\n

\"\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Lo natural es comer las frutas, verduras y comida de temporada. Es sano, es sencillo y es mucho m\u00e1s econ\u00f3mico.<\/p>\n

Continue readingLos c\u00edtricos en el Invierno<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[39],"class_list":["post-724","post","type-post","status-publish","format-standard","hentry","category-salud","tag-diabetes"],"yoast_head":"\nLos c\u00edtricos en el Invierno - Mayores de Hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Los c\u00edtricos en el Invierno - Mayores de Hoy\" \/>\n<meta property=\"og:description\" content=\"Lo natural es comer las frutas, verduras y comida de temporada. Es sano, es sencillo y es mucho m\u00e1s econ\u00f3mico.Continue readingLos c\u00edtricos en el Invierno\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/\" \/>\n<meta property=\"og:site_name\" content=\"Mayores de Hoy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mayoresdehoy\" \/>\n<meta property=\"article:published_time\" content=\"2012-11-09T08:00:52+00:00\" \/>\n<meta property=\"og:image\" content=\"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mayoresdehoy\" \/>\n<meta name=\"twitter:site\" content=\"@Mayoresdehoy\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#\\\/schema\\\/person\\\/b86bef1293b03054c8e4bf5e60dea567\"},\"headline\":\"Los c\u00edtricos en el Invierno\",\"datePublished\":\"2012-11-09T08:00:52+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/\"},\"wordCount\":161,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/mayoresdehoy.files.wordpress.com\\\/2012\\\/11\\\/r001132.jpg\",\"keywords\":[\"diabetes\"],\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/\",\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/\",\"name\":\"Los c\u00edtricos en el Invierno - Mayores de Hoy\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#primaryimage\"},\"thumbnailUrl\":\"http:\\\/\\\/mayoresdehoy.files.wordpress.com\\\/2012\\\/11\\\/r001132.jpg\",\"datePublished\":\"2012-11-09T08:00:52+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#breadcrumb\"},\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#primaryimage\",\"url\":\"http:\\\/\\\/mayoresdehoy.files.wordpress.com\\\/2012\\\/11\\\/r001132.jpg\",\"contentUrl\":\"http:\\\/\\\/mayoresdehoy.files.wordpress.com\\\/2012\\\/11\\\/r001132.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2012\\\/11\\\/09\\\/los-citricos-en-el-invierno\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Inicio\",\"item\":\"https:\\\/\\\/mayoresdehoy.lat\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Los c\u00edtricos en el Invierno\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#website\",\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/\",\"name\":\"Mayores de Hoy\",\"description\":\"Dise\u00f1o para el envejecimiento y la vejez\",\"publisher\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/mayoresdehoy.lat\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"es\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#organization\",\"name\":\"Mayores de Hoy\",\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cropped-Mayores-de-hoy.png\",\"contentUrl\":\"https:\\\/\\\/mayoresdehoy.lat\\\/wp-content\\\/uploads\\\/2023\\\/05\\\/cropped-Mayores-de-hoy.png\",\"width\":512,\"height\":512,\"caption\":\"Mayores de Hoy\"},\"image\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/mayoresdehoy\",\"https:\\\/\\\/x.com\\\/Mayoresdehoy\"]},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#\\\/schema\\\/person\\\/b86bef1293b03054c8e4bf5e60dea567\",\"name\":\"admin\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"es\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g\",\"caption\":\"admin\"},\"sameAs\":[\"https:\\\/\\\/mayoresdehoy.lat\"],\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/author\\\/adminmayor4deh0y\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Los c\u00edtricos en el Invierno - Mayores de Hoy","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/","og_locale":"es_MX","og_type":"article","og_title":"Los c\u00edtricos en el Invierno - Mayores de Hoy","og_description":"Lo natural es comer las frutas, verduras y comida de temporada. Es sano, es sencillo y es mucho m\u00e1s econ\u00f3mico.Continue readingLos c\u00edtricos en el Invierno","og_url":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/","og_site_name":"Mayores de Hoy","article_publisher":"https:\/\/www.facebook.com\/mayoresdehoy","article_published_time":"2012-11-09T08:00:52+00:00","og_image":[{"url":"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg","type":"","width":"","height":""}],"author":"admin","twitter_card":"summary_large_image","twitter_creator":"@Mayoresdehoy","twitter_site":"@Mayoresdehoy","twitter_misc":{"Escrito por":"admin","Tiempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#article","isPartOf":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/"},"author":{"name":"admin","@id":"https:\/\/mayoresdehoy.lat\/#\/schema\/person\/b86bef1293b03054c8e4bf5e60dea567"},"headline":"Los c\u00edtricos en el Invierno","datePublished":"2012-11-09T08:00:52+00:00","mainEntityOfPage":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/"},"wordCount":161,"commentCount":0,"publisher":{"@id":"https:\/\/mayoresdehoy.lat\/#organization"},"image":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#primaryimage"},"thumbnailUrl":"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg","keywords":["diabetes"],"articleSection":["Salud"],"inLanguage":"es","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/","url":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/","name":"Los c\u00edtricos en el Invierno - Mayores de Hoy","isPartOf":{"@id":"https:\/\/mayoresdehoy.lat\/#website"},"primaryImageOfPage":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#primaryimage"},"image":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#primaryimage"},"thumbnailUrl":"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg","datePublished":"2012-11-09T08:00:52+00:00","breadcrumb":{"@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#breadcrumb"},"inLanguage":"es","potentialAction":[{"@type":"ReadAction","target":["https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/"]}]},{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#primaryimage","url":"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg","contentUrl":"http:\/\/mayoresdehoy.files.wordpress.com\/2012\/11\/r001132.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/mayoresdehoy.lat\/index.php\/2012\/11\/09\/los-citricos-en-el-invierno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Inicio","item":"https:\/\/mayoresdehoy.lat\/"},{"@type":"ListItem","position":2,"name":"Los c\u00edtricos en el Invierno"}]},{"@type":"WebSite","@id":"https:\/\/mayoresdehoy.lat\/#website","url":"https:\/\/mayoresdehoy.lat\/","name":"Mayores de Hoy","description":"Dise\u00f1o para el envejecimiento y la vejez","publisher":{"@id":"https:\/\/mayoresdehoy.lat\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/mayoresdehoy.lat\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"es"},{"@type":"Organization","@id":"https:\/\/mayoresdehoy.lat\/#organization","name":"Mayores de Hoy","url":"https:\/\/mayoresdehoy.lat\/","logo":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/mayoresdehoy.lat\/#\/schema\/logo\/image\/","url":"https:\/\/mayoresdehoy.lat\/wp-content\/uploads\/2023\/05\/cropped-Mayores-de-hoy.png","contentUrl":"https:\/\/mayoresdehoy.lat\/wp-content\/uploads\/2023\/05\/cropped-Mayores-de-hoy.png","width":512,"height":512,"caption":"Mayores de Hoy"},"image":{"@id":"https:\/\/mayoresdehoy.lat\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/mayoresdehoy","https:\/\/x.com\/Mayoresdehoy"]},{"@type":"Person","@id":"https:\/\/mayoresdehoy.lat\/#\/schema\/person\/b86bef1293b03054c8e4bf5e60dea567","name":"admin","image":{"@type":"ImageObject","inLanguage":"es","@id":"https:\/\/secure.gravatar.com\/avatar\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/47dce953df7f8843914e18d5c347b5c099cef5f06dbb15244f9d5910b014f221?s=96&d=mm&r=g","caption":"admin"},"sameAs":["https:\/\/mayoresdehoy.lat"],"url":"https:\/\/mayoresdehoy.lat\/index.php\/author\/adminmayor4deh0y\/"}]}},"_links":{"self":[{"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/posts\/724","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/comments?post=724"}],"version-history":[{"count":0,"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/posts\/724\/revisions"}],"wp:attachment":[{"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/media?parent=724"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/categories?post=724"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mayoresdehoy.lat\/index.php\/wp-json\/wp\/v2\/tags?post=724"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}