{"id":6708,"date":"2018-01-02T08:16:29","date_gmt":"2018-01-02T14:16:29","guid":{"rendered":"http:\/\/mayoresdehoy.com\/?p=6708"},"modified":"2018-01-02T08:16:29","modified_gmt":"2018-01-02T14:16:29","slug":"los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud","status":"publish","type":"post","link":"https:\/\/mayoresdehoy.lat\/index.php\/2018\/01\/02\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\/","title":{"rendered":"LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N  &amp;SALUD"},"content":{"rendered":"<p><a href=\"https:\/\/nutrialcazar.wordpress.com\/2017\/11\/02\/los-okinawa-los-mas-longevos-del-planeta\/\"><img decoding=\"async\" src=\"https:\/\/nutrialcazar.files.wordpress.com\/2017\/11\/que-sabes-de-okinawa3.jpg?quality=80&amp;strip=info&amp;w=800\" \/><\/a><\/p>\n<blockquote><p>\u00bf Hab\u00e9is o\u00eddo hablar de los Okinawa ? \u00bf y de la dieta Okinawa ?. Son reconocidos como las personas m\u00e1s longevas del planeta. La dieta Okinawa lleva el nombre de la isla m\u00e1s grande de las Islas Ryukyu en Jap\u00f3n. \u00bf Y qu\u00e9 es lo que les hace llegar a vivir tantos a\u00f1os ?.\u00a0[\u2026]<\/p><\/blockquote>\n<p>a trav\u00e9s de <a href=\"https:\/\/nutrialcazar.wordpress.com\/2017\/11\/02\/los-okinawa-los-mas-longevos-del-planeta\/\">LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00bf Hab\u00e9is o\u00eddo hablar de los Okinawa ? \u00bf y de la dieta Okinawa ?. Son reconocidos como las personas<\/p>\n<p><a href=\"https:\/\/mayoresdehoy.lat\/index.php\/2018\/01\/02\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N  &amp;SALUD<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16],"tags":[132,421,535,536,453],"class_list":["post-6708","post","type-post","status-publish","format-standard","hentry","category-salud","tag-envejecimiento","tag-envejecimiento-saludable","tag-longevidad","tag-okinawa","tag-vejez"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD - Mayores de Hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayoresdehoy.lat\/index.php\/2018\/01\/02\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD - Mayores de Hoy\" \/>\n<meta property=\"og:description\" content=\"\u00bf Hab\u00e9is o\u00eddo hablar de los Okinawa ? \u00bf y de la dieta Okinawa ?. Son reconocidos como las personasContinue readingLOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD\" \/>\n<meta property=\"og:url\" content=\"https:\/\/mayoresdehoy.lat\/index.php\/2018\/01\/02\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\/\" \/>\n<meta property=\"og:site_name\" content=\"Mayores de Hoy\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/mayoresdehoy\" \/>\n<meta property=\"article:published_time\" content=\"2018-01-02T14:16:29+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/nutrialcazar.files.wordpress.com\/2017\/11\/que-sabes-de-okinawa3.jpg?quality=80&amp;strip=info&amp;w=800\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@Mayoresdehoy\" \/>\n<meta name=\"twitter:site\" content=\"@Mayoresdehoy\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#\\\/schema\\\/person\\\/b86bef1293b03054c8e4bf5e60dea567\"},\"headline\":\"LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD\",\"datePublished\":\"2018-01-02T14:16:29+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/\"},\"wordCount\":89,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/nutrialcazar.files.wordpress.com\\\/2017\\\/11\\\/que-sabes-de-okinawa3.jpg?quality=80&amp;strip=info&amp;w=800\",\"keywords\":[\"envejecimiento\",\"envejecimiento saludable\",\"longevidad\",\"okinawa\",\"vejez\"],\"articleSection\":[\"Salud\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/\",\"url\":\"https:\\\/\\\/mayoresdehoy.lat\\\/index.php\\\/2018\\\/01\\\/02\\\/los-okinawa-los-mas-longevos-del-planeta-sonia-alcazar-nutricion-salud\\\/\",\"name\":\"LOS OKINAWA: Los m\u00e1s longevos del planeta. \u2014 Sonia Alc\u00e1zar NUTRICI\u00d3N &amp;SALUD - 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