{"id":1668,"date":"2013-03-04T11:30:13","date_gmt":"2013-03-04T17:30:13","guid":{"rendered":"http:\/\/mayoresdehoy.com\/?p=1668"},"modified":"2013-03-04T11:30:13","modified_gmt":"2013-03-04T17:30:13","slug":"cuidando-el-cabello-a-los-60-anos","status":"publish","type":"post","link":"https:\/\/mayoresdehoy.lat\/index.php\/2013\/03\/04\/cuidando-el-cabello-a-los-60-anos\/","title":{"rendered":"Cuidando el cabello a los 60 a\u00f1os"},"content":{"rendered":"<p>\u00a1Su cabello! \u00bfC\u00f3mo cuidarlo cu\u00e1ndo es un cabello maduro?<\/p>\n<figure id=\"attachment_1669\" aria-describedby=\"caption-attachment-1669\" style=\"width: 283px\" class=\"wp-caption aligncenter\"><a href=\"http:\/\/mayoresdehoy.com\/?attachment_id=1669\" rel=\"attachment wp-att-1669\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-1669\" alt=\"Used under license. Photographer:Tina Gill \/ PR Photos\" src=\"http:\/\/mayoresdehoy.files.wordpress.com\/2013\/02\/158650-283x425-jamie-lee-curtis-pixie.jpg\" width=\"283\" height=\"425\" \/><\/a><figcaption id=\"caption-attachment-1669\" class=\"wp-caption-text\">Used under license. Photographer:Tina Gill \/ PR Photos<\/figcaption><\/figure>\n<p>Seguramente se ha dado cuenta que la gen\u00e9tica lo ha alcanzado, por ejemplo si su madre tuvo adelgazamiento del cabello, usted puede encontrarse experimentando lo mismo. Adem\u00e1s \u00a0los medicamentos tambi\u00e9n pueden afectar su cabello.\u00a0Un efecto secundario com\u00fan de los medicamentos para la presi\u00f3n arterial o los bloqueadores beta es la p\u00e9rdida del cabello.<\/p>\n<p><strong>La condici\u00f3n de su cabello puede reflejar su estado general de salud.<\/strong>\u00a0Uno de los muchos trucos de c\u00f3mo cuidar el pelo maduro implica una buena dieta.<\/p>\n<p>Una buena dieta es esencial para la vida sana.Para mantener el cabello suave y fuerte, aseg\u00farese de que est\u00e1 recibiendo un mont\u00f3n de frutas y verduras en su dieta.\u00a0Los alimentos ricos en<strong> vitaminas A y C<\/strong> le ayudar\u00e1 a su cuerpo a producir sebo, lo que ayudar\u00e1 a mantener tu cabello suave y brillante de alto nivel.<\/p>\n<p>Usted tambi\u00e9n querr\u00e1 comer <strong>muchas prote\u00ednas<\/strong>, grasas selecciones preferiblemente bajos.\u00a0Sin la prote\u00edna adecuada, su cabello puede volverse fr\u00e1gil.<\/p>\n<p>Es posible que desee considerar suplementos nutricionales.<strong>\u00a0La biotina es un nutriente vital para promover el crecimiento del cabello<\/strong>.\u00a0Al igual que las prote\u00ednas, sino que tambi\u00e9n evitar\u00e1 que el cabello se vuelva fr\u00e1gil, ayudando al cuerpo a metabolizar las grasas.\u00a0Se recomienda a menudo por los m\u00e9dicos cuando se trata de casos m\u00e9dicos de p\u00e9rdida de cabello.\u00a0La dosis diaria recomendada es de 30 mcg.\u00a0<strong>La vitamina E, aceite de pescado y el aceite de onagra<\/strong> ayudar\u00e1 a nutrir el cuero cabelludo y estimular el crecimiento de cabello nuevo.<\/p>\n<p>Adem\u00e1s de cuidar a su cabello de manera interna, debe de pensar que el corte adecuado puede ayudar a que su cabello este sano, si usted tiene el tiempo y la dedicaci\u00f3n para manejar el cabello largo, d\u00e9jelo largo, pero si no es mucho mejor corto. Lave su cabello con shampoos suaves y no use tanto la secadora, prot\u00e9jalo del sol con una pa\u00f1oleta o sombrero.<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>Fuente:\u00a0<a href=\"http:\/\/seniors.lovetoknow.com\/How_to_Care_for_Mature_Hair\" target=\"_blank\" rel=\"noopener\">seniors.lovetoknow.com<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a1Su cabello! \u00bfC\u00f3mo cuidarlo cu\u00e1ndo es un cabello maduro? Seguramente se ha dado cuenta que la gen\u00e9tica lo ha alcanzado,<\/p>\n<p><a href=\"https:\/\/mayoresdehoy.lat\/index.php\/2013\/03\/04\/cuidando-el-cabello-a-los-60-anos\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\">Cuidando el cabello a los 60 a\u00f1os<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[16,10],"tags":[124,17],"class_list":["post-1668","post","type-post","status-publish","format-standard","hentry","category-salud","category-soy-un-mayor-de-hoy","tag-corte-de-cabello","tag-salud"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.4 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Cuidando el cabello a los 60 a\u00f1os - Mayores de Hoy<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/mayoresdehoy.lat\/index.php\/2013\/03\/04\/cuidando-el-cabello-a-los-60-anos\/\" \/>\n<meta property=\"og:locale\" content=\"es_MX\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Cuidando el cabello a los 60 a\u00f1os - Mayores de Hoy\" \/>\n<meta property=\"og:description\" content=\"\u00a1Su cabello! \u00bfC\u00f3mo cuidarlo cu\u00e1ndo es un cabello maduro? 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